©2016 by Amy Jayne Fitness. Proudly created with Wix.com

RSS Feed

April 9, 2019


If you have pelvic floor dysfunction, diastasis recti and/or you're newly post natal, I strongly recommend that you visit a Women's Health Physiotherapist before embarking on any high impact exercises or exercise with multi-directional movement, such as Zumb...

Please reload

Our Recent Posts

20 Mar 2019

Please reload


Please reload