About
Embrace a holistic journey into motherhood with our program—featuring functional exercises, birth preparation, 4th-trimester readiness, and essential core and pelvic health education. Connect deeply with your body, whether you're a first-time or fourth-time mom. Elevate your preparation for the beautiful journey ahead. Start this programme anytime during your pregnancy and get support and guidance along the way.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Connect Members Group
Private • 12 Members