Welcome to Connect, Home to
Your Personal Pelvic Floor Fitness Coach
Helping women with pelvic floor & core dysfunction live the life they love, at any life phase
Fitness & Nutrition Coaching
Pre & Postnatal Specialist
Pelvic Floor & Core Recovery
Holistic Core Restore ® Coach
How Would You Like To Connect?
We are proud to be the first company in New Zealand to provide the Holistic Core Restore ® programme. To work with women at any stage in their life.
Please click on one of the buttons below to find out more about how we could work together.