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Join the Anti-Diet and Anti-Weight Loss Challenge for Women

12 Weeks


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Join the Anti-Diet and Anti-Weight Loss Challenge for Women

Are you tired of the never-ending cycle of diets and weight loss goals that often leave you feeling frustrated and discouraged? It's time to take a different approach to your health and well-being. Join our empowering challenge designed to help you embrace a holistic, body-positive lifestyle that prioritizes self-love, mindful eating, joyful movement, and mental well-being.

What You'll Experience:
Mindful Eating: Learn to savour every bite without judgment.
Joyful Movement: Discover physical activities that bring you joy and vitality.
Fostering Body Confidence: Cultivate self-acceptance and appreciation for your unique body.
Stress Reduction: Develop tools to manage stress and enhance emotional well-being.

Why Choose Our Challenge?
No More Diets: Say goodbye to restrictive diets and weight-focused goals.
Empowerment: Gain the tools and knowledge to make sustainable, lifelong changes.
Community: Connect with like-minded individuals on the same journey.
Self-Love: Discover the beauty in self-acceptance and self-compassion.

Join Us Today: Ready to start a journey towards a healthier and happier you, free from diet culture's pressures? Sign up to join our community and begin your Anti-Diet and Anti-Weight Loss Challenge today

Join the Anti-Diet and Anti-Weight Loss Challenge for Women

Amy Jayne Smith

Personal Trainer, Holistic Core Restore® Coach, Nutrition Coach & Mama of 1.

I became a personal trainer because I was fed up of hearing that I had no control over my body as it aged.
Everywhere I turned, I was met with "just you wait until you have kids / hit 30 / hit menopause "etc.

I believe that women's bodies are magical. From puberty to post menopause, our body is forever evolving, and it can be easy to feel disconnected and out of control.

My goal is foster body confidence. To create an inclusive space, so that women of all ages can feel intensely alive and fully connected to self. No matter what phase of life you're in.

  • Holistic Core Restore® Everywoman

    Full Payment for the Next 6 Week Block
    Valid for 3 months
    • Group Holistic Core Restore® Everywoman
  • Holistic Core Restore® Everywoman

    Every week
    Weekly Payments for 6 Weeks
    Valid for 6 weeks
    • Group Holistic Core Restore® Everywoman
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