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Episode 15 - Curves with Confidence

with Special Guest, Kim Smith

Episode Release Date: 6th July 2020

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Show Notes:

Kim Smith is a qualified life coach and has been practicing for over 10 years. 

 

She recently decided to start Curves with Confidence late in 2019, to focus on helping more people, predominantly girls and women, to love who they are.  Her philosophy is "when we love ourselves, we are able to love others more, and when we are confident about who we are and how we look, we can change the world and make it a better place".

 

In this episode we cover: 

How do we start the journey to self love and loving the skin we're in.

The body positivity movement.

How to have a healthy balanced life.​

EFT Tapping Techniques

Finding time for you.

Mindset

How to talk to your children about body image.

Get in touch with Kim at one of the following links:

Facebook

https://www.facebook.com/kimciancoombessmith/

Book an appointment with Kim via her Facebook page or email

 

Email or Phone Kim

contact@kimandjohnsmith.com

027 231 5116

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