Episode 15 - Curves with Confidence
with Special Guest, Kim Smith
Episode Release Date: 6th July 2020
Kim Smith is a qualified life coach and has been practicing for over 10 years.
She recently decided to start Curves with Confidence late in 2019, to focus on helping more people, predominantly girls and women, to love who they are. Her philosophy is "when we love ourselves, we are able to love others more, and when we are confident about who we are and how we look, we can change the world and make it a better place".
In this episode we cover:
How do we start the journey to self love and loving the skin we're in.
The body positivity movement.
How to have a healthy balanced life.
EFT Tapping Techniques
Finding time for you.
How to talk to your children about body image.
Get in touch with Kim at one of the following links: