Episode 16 - Why I Started The Women's Wellness Podcast

Amy's Story

Episode Release Date: 13th July 2020

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Show Notes:

Amy Jayne Smith is the owner of Connect Health & the host of The Women's Wellness Podcast.  She is on her own journey to self empowerment and has made it her mission to empower women too.  Through The Women's Wellness Podcast, she hopes to answer questions that she can't answer herself, through her many expert guests.


In this episode we cover: 

My journey to adulthood and what was considered normal.  

The messaging that we feed ourselves and our daughters.

The purpose of The Women's Wellness Podcast

Get in touch with Amy at one of the following links:






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