Episode 17 - What is The Pelvic Floor?

Episode Release Date: 27th July 2020

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Show Notes:

Amy Jayne Smith is the owner of Connect Health & the host of The Women's Wellness Podcast.  She is on her own journey to self empowerment and has made it her mission to empower women too.  Through The Women's Wellness Podcast, she hopes to answer questions that she can't answer herself, through her many expert guests.


In this episode we cover: 

What the pelvic floor is.

What do the pelvic floor muscles do?

What happens when things aren't working at their best?

What symptoms can you experience?

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