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Episode 31 - Miscarriage to Pregnancy

with Sarah Noble

Episode Release Date: 22nd February 2021

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Show Notes:

Sarah is a Mindset and Mindfulness Speaker, Writer & Mentor, & accredited Mindfulness Teacher.

She specialises in helping first-time Mums optimise their mental health, so they can navigate Motherhood with confidence and clarity.

 

She offers 1-1 Mentoring, Mums and Bubs workshops, speak at and host events, and much, much more!

 

She is a Mum to Dylan, who is 26 months old, and brand new, 8 day old Alyssa. 

 

Sarah is extremely passionate about normalising the conversation around mental health.

In this episode, we discuss her decision around sharing her miscarriage story, and how that has affected her current pregnancy.

Click here to listen to our previous episode "Finding Balance as a New Mum"

 

 

In this episode we cover:

  • Miscarriage

  • The fear that is instilled to not share a pregnancy or miscarriage.

  • The stigma of miscarriage

  • Sarah's subsequent pregnancy and the milestones 

  • Overcoming fear during this pregnancy.

  • Taking control of the narrative.

 

Get help and get in touch with Sarah at one of the following links:

Website:

https://mindfullyyou.nz/

Download the Free PDF

Guide to Preparing Mentally & Emotionally for Pregnancy & Postpartum

https://mindfullyyou.nz/resources-tools

Facebook

https://www.facebook.com/mindfullyyouwithsarah/

Instagram

https://www.instagram.com/mindfullyyou_/