Rel-Ease Workshop
Sat, 12 Dec
|Pokeno Tennis Club
Giving women permission to rest, relax & re-align before Christmas.
Time & Location
12 Dec 2020, 10:00 am – 11:30 am
Pokeno Tennis Club, 1 Avon Road, Pokeno 2471, New Zealand
About the Event
Welcome to Holistic Core Restore® Rel-Ease
We are coming to the end of a stressful year and the start of the summer holidays. It is a time when stress levels are often at there highest. So lets meet together for 90 minutes of "me time".
Here we will go through some stretches, deep breathing and meditation, to clear your mind and reset yourself ready for Christmas.
Bring some comfy clothes and a yoga mat. If you don't have a mat, you can purchase one with your ticket.
Please let me know of any injuries and particular tight areas you would like to stretch and I will incorporate it into the session.
Tickets
Ticket Only
This ticket includes your entry, and a spiky massage ball.
$25.00Sale endedTicket + Mat
This ticket includes entry, a spiky massage ball, and a yoga mat.
$35.00Sale ended
Total
$0.00