This kit includes:
1x Pilates Ball
1x Spiky Massage Ball
1x Red Flat Resistance Band
1x Blue Resistance Rope
1x Yellow Resistance Rope with Handles
1x Mini Band
 
NZ Postage
 
This kit is the same as what is used in the following programmes:
Every Woman 
Heat Class 
Athlete 12 
 
If you've completed the Every Woman Course before, you will already have the kit provided.