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Initial Consultation


90 Minutes


This first appointment will be a discussion & assessment

We will cover (if applicable):

Your goals

Your history & prescreen

Movement & Mobility Assessment

Current Bowel & Bladder Health

Pregnancy & Birth History

Surgical History

Nutrition & Previous Diet History

Previous / Current Exercise Goals

From there, we will discuss a plan going forward.

You will be given a Zoom link for our appointment.

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