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5 Things to Quit NOW for a Happier Life

Have you ever noticed those people who just seem happy all the time?

I know! It's sickening right? Surely they must be faking it.

Well, while some of those people are, there are many people who have got this happiness game down to an art.

When you look at this list, you'll realise it's not actually that hard to do.

Have a look below, to see what you can quit to live a happier life.

1. Trying to please everyone

You can't please everyone. You know this. Yet somehow you find yourself saying "yes" to things you don't want to do for fear of upsetting them.

When you try to please everyone else, you're hurting the one closest to you. YOU.

Next time something gets asked of you, take a moment to think. Is it something that you really want to do?

If you don't want to do something. It's OK to say no.

Repeat after me:

"It's OK to say no"

2. Fearing Change

The comfort zone is a nice place, but did you know it's often a prison. It's not locked from the outside. Oh no, it's just that there are so many pillows in there that you can't physically open the door anymore.

Have you ever wanted something that you know will make things better? What if somebody came up to you right now and said, "here it is, take it, but you have to give up the old thing first"? What would you do?

Now of course it depends what it is, but I guaran