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ANTI Diet Club

12 Weeks


ANTI Diet Club

Sick of the relentless diet culture that promises quick fixes and leaves you disheartened?
Say goodbye to the endless cycle of weight loss goals and embrace a revolutionary approach to your health.

Welcome to the Anti Diet Club – a space dedicated to breaking free from restrictive norms.
Join our empowering challenge tailored to cultivate a holistic, body-positive lifestyle. Discover the beauty of self-love, savour the practice of mindful eating, relish in joyful movement, and nurture your mental well-being. It's time to rewrite the story of well-being on your terms, embracing authenticity and rejecting society's unrealistic standards

What You'll Experience

The Anti Diet Club is not just a program; it's a movement. We believe in embracing your authentic self, rejecting unrealistic beauty standards, and prioritizing well-being over weight loss.

Join us in rewriting the narrative on health and happiness. Say no to diets that leave you feeling defeated, and say yes to a community that celebrates every step of your unique well-being journey.

Don't miss out on this opportunity to break free from the cycle of dieting and embrace a life of holistic wellness. Join the Anti Diet Club today!

Why Choose Our Challenge?

No More Diets: Say goodbye to restrictive diets and weight-focused goals.
Empowerment: Gain the tools and knowledge to make sustainable, lifelong changes.
Community: Connect with like-minded individuals on the same journey.
Self-Love: Discover the beauty in self-acceptance and self-compassion.

ANTI Diet Club

Amy Jayne Smith

Personal Trainer, Nutrition Coach, & Mama.

Tired of the narrative that our bodies lose control with age, I became a personal trainer. Whether it's kids, turning 30, or facing menopause, I've heard it all.

I believe your body's appearance is irrelevant. What matters is how it feels and contributes to your life. Support for your body and mind is crucial.

In partnership with our bodies, we can achieve remarkable things. As a mom, I model a positive relationship with my body—a lifelong journey that brings peace.

Ready to build a nurturing connection with your body? Let's begin this empowering journey together.

  • Anti Diet Club

    Redefining Wellness Outside Society's Beauty Standards
    Valid for 4 months
    • 12 Weekly Challenges
    • Building Healthy Relationships with Food
    • Building Body Confidence
    • No Dieting, Calorie Counting or Food Restrictions
    • Q&A Time via The App Every Wednesday
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