Book a Class
We understand the importance of taking care of your body and mind in order to live a healthy, fulfilling life. That's why we offer a variety of classes & courses both in person and online.
Our Pokeno-based mum's and bubs classes provide a welcoming and supportive community for new mums looking to reconnect with their bodies and prioritize their health.
Online, we offer mobility, pelvic floor and strength training classes that are perfect for those with busy schedules who may not be able to come to our in-person classes.
Choose the class that resonates with you and let's get started!
ANTI Diet Club
Rediscover Wellness, Reject Dieting
Ready to start a journey towards a healthier and happier you, free from diet culture's pressures? Sign up to join our community and begin your journey today!