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Introducing Our Membership!

Welcome to a space designed just for you – our incredible members! 

Our goal is simple: Empower you to connect with your body in a FUN and POSITIVE way. No more punishing routines or deprivation! 

  • Join us in live online classes – it's FREE! Book your spot ASAP.

  • Dive into a treasure trove of on-demand courses & workouts, all at your fingertips. Check out the list below!

  • Manage your journey with ease using your very own app – book appointments hassle-free.

  • No Facebook needed! Our vibrant community group is open to ALL. Let's uplift each other!

  • Get ready for LIVE videos within the group, where we answer YOUR burning questions.

  • Discover the "Topic of the Month" – a delightful exploration of self-nourishment.

  • Join us on this exciting path to feeling ALIVE and deeply connected to YOURSELF. Let's embark on this empowering journey together! 

Programmes to Suit Every Woman

  • Connect Online

    Every week
    Elevate Your Journey with the Connect Members Club and Unlock a World of Fitness and Wellness
     7 day free trial
    • 📅 Attend Online & On-Demand Fitness Sessions
    • 🌟 Embrace Private Members-Only Support
    • 📚 Access Our Comprehensive Workout Library
    • 🤰 Explore Pre & Postnatal Fitness Programs
    • 🩺 Engage with Low Impact Aerobics
    • 🥗 Get Nutritional Guidance
    • 🧘‍♀️ Immerse in Relaxation & Stretching Videos
    • 💪 Suitable for All Fitness Levels
    • 📢 Join Engaging Topic of The Month Sessions
    • 🎥 Enjoy New On Demand Classes Weekly

Group Membership & Heat Membership Auto Renews Until Cancelled.

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