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Introducing Our Women's Wellness Membership!

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Welcome to a space designed just for you – our incredible members! 

Our goal is simple: Empower you to connect with your body in a FUN and POSITIVE way. No more punishing routines or deprivation! 

  • Join us in live online classes – it's FREE! Book your spot ASAP.

  • Dive into a treasure trove of on-demand courses & workouts, all at your fingertips. Check out the list below!

  • Manage your journey with ease using your very own app – book appointments hassle-free.

  • No Facebook needed! Our vibrant community group is open to ALL. Let's uplift each other!

  • Get ready for LIVE videos within the group, where we answer YOUR burning questions.

  • Discover the "Topic of the Month" – a delightful exploration of self-nourishment.

  • Join us on this exciting path to feeling ALIVE and deeply connected to YOURSELF. Let's embark on this empowering journey together! 

View The Programmes Included

View Our Range of Programmes Designed for Your Health, Fitness & Wellness Needs

Choose Your Membership Option

Fixed Term or Flexible Options Available

  • Your Wellness Membership

    12$
    Every week
    Live Classes PLUS Unlimited Access to All Our On-Demand Programmes - Cancel Anytime
     7 day free trial
    • Free Access to Live & On-Demand Fitness Classes
    • Unlock Specialist Wellness Coaching Topics
    • Private Members Only Support Group (Off Facebook)
    • Engaging Topic of The Month Sessions
    • Suitable for All Fitness Levels

  • Pregnancy Wellness Membership

    10$
    Every month
    Online Pregnancy Fitness, Birth Prep & Recovery
     
    • Pregnancy Safe Exercises for Each Trimester
    • Nutrition Advice for Energy & Health
    • Birth Preparation Videos & Exercises
    • Mobility Work to Ease Pregnancy Aches & Pains
    • Access to Private Support Group
    • Pelvic Floor & Core Specific Workouts
    • Recovery Strategies for The 4th Trimester & Beyond
    • Learn How to Lift Safely & Prepare for Life with Baby

  • Mums & Bubs Pokeno Term 4

    120$
     
    10 Week Unlimited Live and Online Classes Starting 14th October 2024. Please choose this start date.
    Valid for 12 weeks
    • Access to Our Live Weekly Class in Pokeno
    • Access to On Demand Library of Workouts & Nutrition Program
    • Valid for whole term + 2 Week Holiday
    • Please choose 14th October as Start Date

  • Term 4 - Weekly Payments

    10$
    Every week
    Valid for 1 School Term Please choose 14th October as your start date.
    Valid for 10 weeks
    • Unlimited Access to Live & Online Classes (Value $450)
    • Access to On Demand Library (Value $99)
    • Access to Our Online Support Group (off Facebook)
    • Choose Start Date to Match Start of Term

  • Anti Diet - Diet Challenge

    250$
     
    Redefining Wellness Outside Society's Beauty Standards
    Valid for 4 months
    • 12 Weekly Challenges
    • Building Healthy Relationships with Food
    • Building Body Confidence
    • No Dieting, Calorie Counting or Food Restrictions
    • Q&A Time via The App Every Wednesday

  • Mums & Bubs Pokeno - Term 4 - With Kit

    260$
     
    10 Week Unlimited Live and Online Classes Starting 14th October 2024. Please choose this start date. Includes your own workout kit.
    Valid for 12 weeks
    • Access to Live Class in Pokeno (Booking Essential)
    • Access to On Demand Library
    • Valid for Term 4 + 2 Week Holiday
    • Please choose 14th Oct as Start Date
    • Your Own Kit is Provided So You Can Get The Best Results

  • Strong As Women - Live & On Demand

    260$
     
    12 Week Challenge with Live Classes - Start Date 8th July 2024
    Valid for 12 weeks
    • Unlimited Live Class Access
    • Must Choose Your Start Date 30th September 2024
    • Includes Exercise Equipment to Set You Up For Success
    • On Demand Library
    • 12 Week Nutrition Programme

  • Strong As Women - On Demand Only

    160$
     
    12 Week Challenge - On Demand Only
    Valid for 4 months
    • Full Access to Our Online 12 Week Challenge
    • 12 Week Nutrition Proramme to Support Your Results
    • Equipment to Get Your The Best Out of This Programme
    • Bodyweight Exercise While You Wait for Your Equipment.

Your Wellness Membership

$12

12

Every week

Live Classes PLUS Unlimited Access to All Our On-Demand Programmes - Cancel Anytime

Valid until canceled
7 day free trial

Free Access to Live & On-Demand Fitness Classes

Unlock Specialist Wellness Coaching Topics

Private Members Only Support Group (Off Facebook)

Engaging Topic of The Month Sessions

Suitable for All Fitness Levels

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