top of page

Low Impact Aerobics

  • 56Steps

Welcome to our Low Impact Aerobics program! Get ready to embark on a journey of gentle yet effective movement designed to boost your cardiovascular health and overall fitness. Our sessions prioritize pelvic floor safety while delivering a powerful workout experience. Join us as we strengthen, energize, and empower ourselves together!

You can also join this program via the mobile app.



2 Plans Available, From NZ$20/week


Already a participant? Log in

bottom of page