15 Minute Phone Call to Ascertain Your Needs.
A lot of women, by the time they get to me, have either been through their doctor, physio, and online offerings before; or they've been told that they're situation is normal and to wear a pad or never lift anything again or basically live a life of restriction. I speak to a lot of women who are often, slightly hopeful by the idea of a new person but apprehensive about putting in the energy again when nothing else has worked. I completely understand your apprehension. All I offer to you is my time. I can listen to your story, I can offer some advice and sometimes, yes that might mean offering my services. I just want you to know that whatever you say, I've probably heard before and if I can offer a new perspective or even help you lighten your mental load, I have done my job. I look forward to connecting with you. P.S despite it saying online, this is a phone call
- 15 min15 minutes
1:1 Coaching While I understand that life is unpredictable: I require at least 12 hours notice if you can't make it to your appointment so that I can reschedule/refund you and open up the slot to someone else. No refunds or rescheduling for failure to show, or give adequate notice. Block Group Courses: As this is a group programme, we cannot give refunds for missed sessions. If you don't show up, you do risk missing out on valuable wor