What is Diastasis Recti?If you would like to learn about diastasis recti please click here. This blog is linked to my webinar at https://youtu.be/3KNi13K5I58
Tips for Supporting your Pelvic Floor During ZumbaDisclaimer* If you have pelvic floor dysfunction, diastasis recti and/or you're newly post natal, I strongly recommend that you visit a...