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What is Diastasis Recti?
If you would like to learn about diastasis recti please click here.
This blog is linked to my webinar at https://youtu.be/3KNi13K5I58
Tips for Supporting your Pelvic Floor During Zumba
Disclaimer* If you have pelvic floor dysfunction, diastasis recti and/or you're newly post natal, I strongly recommend that you visit a...
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